I Want to Be Lazy, What Do i Need Motivation For?
Motivational speakers like Tony Robbins and John Maxwell are just people who are in the business of inspiring people to succeed, be happy, live better lives, and learn how to motivate themselves to make that happen.
Well, because the reasons they mention are entirely based on what lazy people do and what people don’t understand, motivation is a habit and a way of life.
That’s right; to motivate yourself, you must become driven by knowledge. And this means you need to know more about yourself and the things that you want to accomplish.
Now, what is motivation? Motivation can mean anything based on action. You could say that motivation is a way of living where you’re self-motivated by what you are doing or that which you have to offer.
The most important thing about motivation is doing something that you enjoy. If you enjoy doing a particular job, then you will do it no matter what. Without motivation, nothing else will be able to change your life.
The most common form of motivation is excitement. When I say excitement, I mean a high degree of physical and mental tension maintained in the most extreme cases.
Now, another form of motivation is much more positive, which is the excitement about the prospect of doing something that you genuinely enjoy.
When I first heard that, my thinking was, ‘that’s not possible.’ If people can get excited about doing something before actually doing it, what motivates them then? And I now understand; it is really a matter of determining what you enjoy doing and then doing it.
Lazy people do nothing else but focus on and do only that which they like. This means they fail to motivate themselves to do something they don’t like because it’s not comfortable doing it. Still, nothing else grows in their comfort zone.
Laziness has no business with success, it’s about being depressed with the world and without ambitions.
You might be guessing about starting a new business, or getting a promotion at work? Well, you will need the motivation and drive to make those happen. Yes, you need to know how to Motivate Yourself, but not to the point where you are becoming a complainer, or you have no idea what you really want.
You have to get excited about new things, new possibilities, and then taking action.
This is where you must look at yourself and ask, why am I not doing it?
You must be worried sick about your present situation and are continually finding answers to why you’re not successful yet.
It’s because you are lazy. You shouldn’t be afraid of taking risks and doing something productive, even if you don’t feel like it. Don’t wait to do only that which is comfortable; nothing valuable comes out from a comfort zone.
How Can I Become More Motivated?
Are you too fat and lazy to exercise or achieve your goals? Well, you’re not alone.
To answer this question, it is essential to define motivation. Motivation is basically an internal state–described as the ability to use one’s will to act on one’s own personal interests and the ability to decide to exert effort in response to the evidence of one’s own motivation and power to act.
In reality, there is a difference between inner motivation and external motivation. External motivation comes from outside of us, whether from friends, family, colleagues, or job.
Unfortunately, most of us cannot sustain our internal power for very long when we are facing external motivators. This is the main reason why some people lose their self-esteem by trying to satisfy the desire for fame, recognition, or money.
When we are facing resistance or difficulty, inspiration becomes much more important than motivation.
In other words, while motivation is beneficial, it can also lead to frustration and discouragement. Inspiration is the key to motivation.
Inspiration comes from within; it’s what keeps you going when everything else seems to have stopped working.
As soon as inspiration loses its appeal, motivation begins to fade away. Of course, motivation has some significant characteristics.
Motivation, to begin with, is something that you can hold on to. No matter how many obstacles appear, you can find a way to get back on track.
It can also include a motivational factor such as losing weight, getting healthier, living a healthy lifestyle, getting your life on track. Most of us have our own motivational factors, we can turn to in times of need.
A much more practical step is to pick up a few motivating books, listen to motivational talks, or develop a personal, inspiring factor. And if the urge comes up again… well, you know how to get motivated!
How To Go From Fat And Lazy To Fit
A lot of people want to learn how to go from fat and lazy to fit. Some persons just need a little push in the right direction to get motivated to start improving their lives.
Everyone knows that being overweight can be extremely difficult. People who are overweight often have difficulty just by getting dressed in the morning. Lately, we’ve seen an upward trend in the number of overweight people who cannot even dress.
Let’s face it; a good number of people find it very difficult to get dressed and leave their homes. Most people have little motivation to lose weight. They tend to forget that every little bit of effort counts.
Although some things are easier said than done:
Obese people need to motivate themselves to lose weight. Unfortunately, overweight people struggle to motivate themselves as they continue to feel that they are lazy. Because of this, they may end up avoiding doing anything that requires some form of movement. This challenge can be solved by finding ways to improve yourself.
It is not always easy to lose weight. This is quite true for obese people, and they must find practical ways to improve their condition. This will help them lose weight more effectively as they won’t expect short term results a few weeks into exercising.
Lifestyle changes are essential. People who have a languid lifestyle tend to be obese. The challenge is that they are not really trying to change their lifestyle—people who are overweight need to start paying attention to their lifestyles.
Obese people should work on increasing their physical activity. They could start with little things like taking the stairs instead of the elevator, especially walking down the stairs. It’s much more challenging. This is an area where obese people tend to fail.
Exercise will be the second step. This is requisite when trying to lose weight. Training is the most promising way to build muscle. Muscle burns calories, and it also helps to keep the heart-healthy.
Finding a way to lose weight should not be difficult. When a person wants to improve themselves, motivation is essential—people who are obese need to focus on motivation and dieting.
Being lazy is easy. Losing weight is hard. It is a lot easier to focus on motivation and dieting than to focus solely on exercise. Motivation will help a person focus on what needs to be done. Dieting will help the person focus on the proper eating habits that will allow him or her to lose weight with the right exercise.
What can I do to be motivated at all times in my weight loss goal?
You should focus on improving yourself and on losing weight. Fitness and health are essential. The key is to focus on getting motivated so that you can start taking responsibility for your life.
People should be made aware that you don’t get the body type you want by starving yourself. However, if you’re obese, you really need to watch what you eat, but that alone won’t be the answer to your fitness goals.
Motivation to Lose Weight
Losing weight is very difficult. I’m sure you’ve heard that before. However, if you didn’t already know, it doesn’t matter how hard you workout because you won’t see any results right away.
Don’t get me wrong, fat burning is possible. Nonetheless, the only way to accomplish this goal is by motivating yourself always to consistently do the needful to achieve your goal.
Get out there and motivate yourself to lose weight; in the gym or out on the road, all it takes is to remember why you started in the first place.
Getting on a diet or even going to the gym is easy; it’s the motivation to make the effort that causes the fat to remain. Maintaining your workout routine is the most difficult.
The reason so many of us are lazy is that we don’t believe in ourselves. We are afraid to take the steps necessary to reach our goals. So it’s easy to sit at home thinking about how terrible we look or feel. Still, it takes someone who cares about their body to truly motivate themselves to lose weight.
It’s effortless to sit and complain when you feel like your body isn’t working for you. Yet, this isn’t the route to take. You need to actually take action to accomplish your weight loss goals.
Did you know that it takes a lot of energy to store fat?
Our body needs to be able to burn calories to perform day to day activities. When you have excess fat, it takes more energy to get rid of that fat, so the results won’t be apparent immediately.
When you’re motivated, your body responds by burning fat more quickly than when you are lazy. This is why you will see different results at different times.
All you need to do is to get motivated. After that, you should then learn to make sure you maintain your workout routines. Ensure you keep your body guessing by changing your methods, it will help you get better results.
Remember that motivation alone won’t get the job done. It only ignites the passion for achieving your goals. You will learn how to push yourself to the limits to actually make that happen.
The key to motivating yourself to lose weight is to keep in mind that you will always have that fat with you unless you do something about it. And fat is the body’s way of telling you that you are at your limits or that it needs help.
How to Use Fasting to Lose Weight Stupidly Fast
One of the most common questions I get asked is how to lose weight stupidly fast.
If you are overweight, you should know how difficult it can be to lose that weight. When your body stores fat, it takes time to burn off the calories that you have stored. It is only after the fat has been stored for several months or years that it can be burned off.
To prevent this from happening, eat less fat. You should reduce the number of calories that you take in. Doing this will push your body to use its fat reserves as fuel, which will help you lose weight faster.
Even if you are on a fat loss program, you may still be stuck somewhere in between. In that case, it might be adequate to use fasting to speed up your goals.
Fasting is a method to restrict your diet until you have lost some of the fat already in your body. At first, you might lose up to three pounds of fat, but it will speed up your body remodel to the new diet. The process will help you to see great results quickly.
This is an effective way to lose weight fast, but you should only use fasting to lose weight if you are trying to lose excess weight. There are times when the amount of fat you lose is not enough to lose weight, and fasting just helps your body lose that fat faster.
The worst thing about fasting is that you have to deal with hunger pangs. Because of this, you should try to use this technique only when you are actually starving yourself. If you inundate a large meal before you fast, you will probably eat more than you need to, causing you to gain even more weight.
When you fast, your body will go into a starvation mode, which means that it will use up all of its fat reserves for energy. Your body will break down muscle for energy, and it will also burn off its fat reserves. You will experience faster weight loss if you perform well-planned fasting regularly.
Fasting can help you lose weight fast, but you should use it in moderation. You will feel much better if you only fast once every two or three days.
You will also find that your metabolism would be very different after you lose some weight. Before, you would burn fat at a rapid rate, which would help you see rapid weight loss. But after you lose weight, your metabolism slows down, and it will take a long time to burn off fat again.
This means you will not lose as much weight as you would if you just managed to lose a handful of pounds in the short term, but you will not gain as much weight either. The main explanation for this is that the fat stored in your body does not burn off quickly, as the muscles take a longer time to burn off.
As I’ve explained, there are many reasons people want to lose weight, and there are even more reasons why they want to lose weight so quickly. If you are struggling to get rid of that extra fat and want to shed those pounds quickly, fasting is a good idea.
Lazy Ways to Lose Belly Fat – Use a Good Mindset to Lose Weight and Remain Fit
Motivation alone will not help you. You’ll need to figure out how to exercise appropriately, find a good trainer, and learn some of the simple techniques required to lose weight.
Lazy ways to lose belly fat are just not practical. You have to convince yourself to start an actual program.
You’ll want to start working out in the right manner and make things a little more fun for you along the way. Convince yourself that it’s possible to lose that extra fat. With the proper training and persistence, it will definitely come to pass.
Many adverts on the internet promise to burn that fat as soon as possible only for participants to get frustrated when it doesn’t. Some things take time, and burning excess fat is, unfortunately, one of them. You need to put in the effort to make it happen.
You will realize that doing some motivational exercises and giving yourself some well-deserved breaks from the gym is extremely important in your pursuit. If you don’t have enough motivation to work out, you would just quit.
It’s not going to be easy, but you shouldn’t be discouraged because if you do, you would likely put on pounds, get more depressed, and have a much more negative side effect. Hence, ensure you take breaks and do some positive thinking so it won’t look like you’re under so much pressure.
To improve your motivation, write down your goals, or continuously remind yourself why you’re doing a particular thing, do this for a few minutes each day.
1. Try doing exercises that target your full stomach. Some examples of these are Ab Crunches, Sit-Ups, and other muscles in the Abs.
2. Another of the lazy ways to lose belly fat is to drink water, which is one of the most promising things you can do to help yourself lose weight. Water helps flush out toxins and removes excess weight quickly.
Motivation is essential, and not everything you do in life has to involve exercise. If you just use the right mindset and the proper procedure, you will see great success sooner.
Practical Tips to Overcome Laziness
In this article, I’m going to give you some practical, motivational tips on overcoming laziness.
Laziness is very hard to break, and it’s something that would be with a person forever unless they take practical steps to get rid of it.
There are, however, ways to defeat laziness once and for all:
1. Work on your mindset: It’s quite easy to give up when we don’t see profitable tasks available for us to do or the people who can help us achieve them. When we’re not motivated to move forward in any of our goals, then we become lazy. We stop trying to do anything because we believe that it’s impossible.
I understand that this kind of thinking is prevalent because it is true, but it’s not a good thing. You must learn to challenge your own beliefs about a goal to motivate yourself to do something. It’s really that simple.
2. Set Goals: Setting goals are a great way to work towards a target because they are the road map of how to accomplish it.
When you set goals, you see exactly what you need to do to complete the objective.
Once you’ve achieved the goal, you can now see where you went wrong and what you can do better. Working towards your goals is the key to defeating laziness.